What They Don't Tell You About Yoga

10년 전 대학과제^^

 

http://www.huffingtonpost.com/entry/sugar-harvard-scandal-nutrition-study_us_57d8088ee4b0aa4b722c6417

 

Summary : Author told you about the truth of Yoga. Maybe You can guess at this article's content, like me. First, she said common thought of Yoga in the introduction. And It breaks your stereotype through 5 reasons. Yoga is struggle. It's just not gorgeous, fancy form and so on. Also it's competing with yourself and others. This is method to practice mentally and physically. So it's easy to learn and practice. In addiction, it changes your mind. For example, Your negative mind is changed when you're practicing Yoga. Forth is almost same third. Handling ours mind is forth's topic. Finally, Yoga also aim to unite your mind and body. Poses aren't everything. Breath is very important, she said.

 

Organization : This article's organization is simple. It consists of introduction, 5 reasons, and the conclusion. And each reasons have grounds. Then, the author explains her opinion.

 

Opinion : I like that it breaks ordinary people's thought about Yoga. Mostly, I feel interest in writing of kind. But, she is making too much of it in some way. I think Yoga is just Yoga, like other sports or work out. Maybe, people read this article, not seriously thinking about Yoga. What do you think?